As agreed upon with blessing & guidance from 2nd home NKF Singapore, among our own haemodialysis (HD) patients, we had established a group of FITNESS BUDDIES on 2nd February 2023. These 4 persons are our usual consistent regular exercise kakis starting from Marsiling DC originally just before the unpredictable unforeseen & unfortunate breaking-out of Covid-19 Pandemic worldwide in late 2019 & early 2020. The idea is keep ourselves active & engaging with fun & joy in order to keep individually of us healthier safer fitter & stronger & hence keep moving on along our struggling dialysis journey in Singapore as a tiny red dot city state of nation! In addition it is also at same time keeping us better understanding & good relationship with bondage in the spirit of Kampong style of Gongtong Ronyong as a solid & cohesive team with the concept of UNITY IS STRENGTH WITH POWER too! Hopefully it is a positive & healthy impact for our dialysis patients in their struggling living style or life-journey with open-mind within our multiple communities in Singapore as far as HEALTHCARE is concerned.
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